Murmurations: A Spell for the Winter Solstice
adrienne maree brown offers a winter solstice poem that encourages us to birth new realities.
Mindfulness
Love Your Person (and the Planet) This Valentine鈥檚 Day
Flowers, chocolates, and jewelry are carbon-intensive ways to show your love. Try these alternatives instead.
How Corporations Attempt to Co-opt Buddhism
Companies like Amazon and Google present mindfulness as a secular technology for stress relief. But authentic Buddhism cannot be harmed.
Murmurations: Grow the Chorus
adrienne maree brown reflects on the lessons they鈥檝e learned authoring this column for the past year, and lays out a path for what鈥檚 to come.
8 Books for Insight and Inspiration
大象传媒 staff members recommend reads that provoke thought and prompt action.
Overcoming Colonial Thinking to Connect With Life
The pull of solving problems is nearly irresistible, but we should prioritize relationships with our environment.
Oracle Cards Inspired by the Earth
An ecological card deck offers wise teachings and prompts healing.
Black and Unapologetic in Nature
鈥淢y journeys in nature have been profound experiences of Black people coming together to cultivate healing, community, and joy.鈥�
Rediscovering the Family Wisdom of Yoga
As a stressed young adult, I reconnected with my family's yoga practices to help with healing and sleep.
Reclaiming Abundance Under Capitalism
Is there a way we can be critical of our cultures of consumption, while also preserving the spirit of abundance?
Why You Should Write That Thank You聽Note
An attitude of gratitude may relieve stress, which in turn may lead to better health.
Growing From Labor to Leisure
How mindfulness can help balance the toil of farm life.
How to Build Resilience to Shame
Today鈥檚 hustle culture claims 鈥渦nearned鈥� pleasure is shameful. But there are ways to resist this cultural response.
A Journey From Rage to Mindfulness
An approach to examining systems, navigating emotional distress, and increasing social harmony.
How to Transform the Way You Experience Winter
鈥淩ather than letting our relationship with nature extinguish itself during the cold, wet, dark days, we need to take special care to keep it kindled.鈥�
Mindfulness in Life and Death
Thich Nhat Hanh, who taught mindfulness for decades, approached death in that same spirit.
A Multi-Cultural Perspective on Gratitude
Learning from other languages and cultures of gratitude, perhaps Americans can make 鈥渢hank you鈥� less casual and more heartfelt.
The Enchantment of Ceremony
An Indigenous writer describes how ritual is the entryway to connection and wholeness.
How to Nourish Your Resilience in a Time of Trauma
These daily actions can help heal your nervous system for right action instead of reaction.
Stuck at Home? Try Making a Comic
In her new book, beloved comics artist Lynda Barry encourages your inner storyteller.
Language Matters!
A weeklyish commentary about climateish stuff, and how to keep it together in a world gone mad.
Balancing Grief and Joy in a Time of Uncertainty
Be it through mutual aid, healing circles, grief rituals, or direct actions, we grow our resilience when we gather with the intention of holding one another鈥檚 wholeness.
Sludge Is a Grosser Word Than Moist
A weeklyish commentary about climateish stuff, and how to keep it together in a world gone mad.
Virtual or Not, a Passover Seder for the Earth
This year, many people will have Passover Seder over the internet rather than in the physical company of friends and family.
Stewing on Doing
A weeklyish commentary about climateish stuff, and how to keep it together in a world gone mad.
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