Why You Should Write That Thank You聽Note
An attitude of gratitude may relieve stress, which in turn may lead to better health.
大象传媒 Article archive
Health & Happiness
Murmurations: A Spell for the Fall Equinox
As the days get shorter and the nights get longer, adrienne maree brown offers a seasonal spell to honor the fall equinox.
What Capitalism Has to Do With Falling in Love
Even though most of us are sincere in our pursuits of true love, how much do we actually perceive love as a product, and how does this influence our relationships?
How TikTok Helped Me Find Community When the Health Care System Failed Me
鈥淚 can finally manage my PCOS in a healthy and sustainable way thanks to an unlikely ally: TikTok.鈥�
We Can Talk About Abortion Without Being Ableist
The intersection of disability rights and abortion rights is complex.
Building Homes and Community for Arizona Youth
Eco-friendly tiny houses offer safety, stability, and savings.
You Know What Else Is Contagious? Good Health
An increasing amount of research shows that good health practices and outcomes can spread throughout a community, even outweighing the influence of immediate family members.
For a Healthier Society, Ditch the Myth of Normal
Celebrated physician Gabor Mat茅 on how our toxic culture is making us ill.
The Transformative Power of Film
Storytelling鈥攊n all its images, metaphor, movement, and sounds鈥攃an be reflectors for self-understanding and containers for easing pain from times of crisis.
Murmurations: Breaking Is Part of Healing
Talking about endings can be scary, but they are necessary if we are to create something better together, writes adrienne maree brown.
How to Decolonize Mental Health Treatment for BIPOC
Therapy can be very helpful, but we have to remember that therapy is not the standard nor the only place to find healing and safety.
How to Choose a Parenting Book That鈥檚 Right for You
With so many choices and differing opinions, it can be overwhelming to choose a parenting book. Here are some tips for finding the best options for you and your family.
What Is Behind the Tampon Shortage?
The recent scarcity of menstrual products is exacerbating period poverty in the U.S.
Disability Often Intersects With Domestic Violence. Here鈥檚 How to Better Help Survivors
Four primary solutions to address the specific needs of survivors with disabilities.
Murmurations: Returning to the Whole
To heal ourselves, we must remember that we are a small part of a much greater whole, writes adrienne maree brown in their June column.
How to Process Our Collective Grief
During a time of relentless violence and mass shootings, it is important to understand how grief impacts us all.
Murmurations: A Summer Solstice Spell
With longer days comes more joy, but also more risk, adrienne maree brown reminds us on the summer solstice.
Why We Need Nurturing Fathers
All men who support and care for children have a critical role to play in instilling positive social values in future generations.
Are Mental Health Care Apps Actually Helping People in Need?
More and more people are experimenting with mental health apps and discovering their benefits and limits.
The Romantic, Failed Experiments of American Utopias
The history of American communes is one of imperfect people trying to make a perfect place.
Murmurations: Accountability Begins Within
Holding ourselves accountable is the first step toward true healing, which is the victory we should all be working towards, says adrienne maree brown.
Why the Formula Shortage Is Also a Disability Rights Issue
The shortage highlights an ongoing, systemic failure to ensure vulnerable children have secure access to medically necessary, life-supporting products and equipment.
To Help Survivors, a Domestic Violence Agency Turns the Focus
Addressing domestic violence solely through the criminal justice system often doesn鈥檛 fix the problem or promote healing, and may actually cause additional harm. More holistic, trauma-informed approaches can give people a chance to process the deeper reasons for their behavior and allow them an opportunity to change.
The Politics of Rage
Black and Brown rage is often dehumanized, while White rage is protected and coddled. But it takes courage to transmute rage and anger into collective and lasting transformation.
Murmurations: How to Be Accountable With Your Words
When it is difficult to see the truth, speaking it becomes even more essential, writes adrienne maree brown.
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